Rediscover Yourself & Rebuild a Life You Love Waking Up To
I am a certified life and career coach who helps women rediscover who they are beneath years of responsibility, expectations, and self-sacrifice. I am currently completing my degree in psychology, integrating evidence-based understanding of human behavior into my coaching work.
After years of raising children, building careers, and putting everyone else first, many women find themselves feeling unfulfilled. Instead of flourishing, they feel overwhelmed, emotionally numb, anxious, and disconnected from who they once were.
Regret, self-doubt, and self-sabotage often follow. To cope, they may turn to food, alcohol, or endless scrolling—anything to quiet the inner emptiness or avoid the uncomfortable question:
“Is this really my life?”
I support women in reconnecting with the dreams, desires, and identity they had before life took over. Together, we create grounded routines, healthier coping patterns, and a balanced, purposeful life
Hello, I’m Agnieszka — but please call me Aga!
It’s easier, and it helps us start on a more personal note.
How Do I Work?
My coaching approach is grounded in psychology, habit science, and an understanding of how beliefs, emotions, and nervous-system patterns shape behavior.
I work with women who feel emotionally disconnected, stuck in self-sabotaging cycles, or unsure why motivation, joy, and direction feel so distant—despite having done everything “right.
Together, we explore:
- the thought patterns and beliefs that quietly drive behavior
- the emotional coping strategies that once protected you but no longer serve you
- the habits and routines that support psychological stability and self-trust
Rather than focusing on surface-level motivation, we work at the level of awareness, responsibility, and choice—helping you respond to life intentionally instead of reacting automatically.
This process allows you to:
- rebuild confidence and inner stability
- develop healthier coping patterns
- create routines that support emotional regulation and fulfillment
- reconnect with meaning, desire, and personal direction
My role is not to diagnose or treat, but to guide, support, and challenge you as you create a life that feels steady, purposeful, and aligned with who you truly are.
Is This You?
You’re tired of feeling disconnected from yourself.
You’ve done what was expected, carried responsibility, and kept going—yet something inside you knows there’s more to life than just getting through it.
You don’t need to have everything figured out.
You only need the willingness to show up honestly and begin.
If you’re ready to reconnect with yourself and create a life that feels steady, meaningful, and truly yours, I’d love to support you.
See what other women have experienced below. :
“I used to be constantly overwhelmed by indecisiveness and low self-esteem. Every decision felt daunting, and I doubted my abilities and worth. Working with Aga has completely transformed me. Aga’s guidance and support have been life-changing. I now feel confident, empowered, and capable of making decisions that align with my true self. Aga has a unique way of seeing the best in me and helping me realize my potential. I am so grateful for this incredible experience of self-discovery and growth. Thank you, Aga, for helping me become the person I always wanted to be.”
Anna Kohanski
”Before I started working with Aga, I was deeply hurt by betrayal and had lost faith in people, as well as in my ability to change my life. Trusting others and myself seemed impossible. However, with Aga’s guidance, I have recovered my faith in people and, more importantly, in myself. Aga has helped me recognize toxic individuals and empowered me to walk away from them. I’ve gained self-esteem and the ability to trust my own decisions. Aga’s warmth, nonjudgmental approach, and unconditional trust have been instrumental in my healing journey. I cherish our sessions and am incredibly grateful for the positive transformation she has helped me achieve.”
VICTORIA PIETRAFESA
“Life has been amazing since I worked with Aga. I faced challenges with weight loss, staying motivated, forgetting my goals, self-loathing, and feeling powerless. Aga’s support and expertise have made a profound difference in my life. She helped me stay focused on my goals, overcome my negative self-talk, and find the motivation I needed to make lasting changes. I now feel empowered, confident, and in control of my life. Aga’s approach has been exactly what I needed to transform my mindset and achieve my goals. I’m incredibly grateful for her guidance.”
Nell Lazar
A supportive conversation to explore where you are, what you need, and whether this work is the right fit for you.
This is not a sales call.
If You’re Ready
for Support
Coaching is a space to slow down, gain clarity, and rebuild your life with intention and support.
Reconnect
A first conversation to understand what feels off and reconnect with yourself.
$150
One session
Rebuild
Consistent work to shift patterns, rebuild confidence, and create supportive routines.
$600
Five sessions plus email support.
Integrate
Long-term support to create a grounded, stable life that feels truly yours.
$1200
Ten sessions plus email support and weekly check-in call.
We’ll discuss which option fits you best during the session.
Ready to Talk?
If you’re curious about working together, this is a short, pressure-free conversation to explore what support could look like for you.